Move ‘n Mingle is a 45-minute group exercise program designed to reduce your fall risk. You’ll gain balance, posture, core stability, and improved strength. For adults 65+ who are at risk of falling.
The program requires a commitment to attend twice a week and offers education sessions and opportunities to socialize. Tuesdays and Thursdays in the afternoon. To register, call 403-955-1554.
Monthly Foot Clinic with Nida. Cost: $25. Bring a hand towel or face cloth with you. First-time visitors, bring your Alberta Health Card. Call 403-921-9077 to book an appointment directly.
Parkdale Nifty Fifties is a Good Food Box (GFB) depot. The GFB is a program whereby you can purchase fresh fruits and vegetables for a very low cost. The GFB operates by buying fresh top quality produce directly from farmers and wholesale clubs. The food is bought in bulk and dropped off at our warehouse. Our volunteers then divide up the produce into portions and put the Good Food Boxes together. The boxes contain the maximum produce possible for the price. We rely on our dedicated depots and volunteers to run the program.
