DEADLINE FOR SUMMER REGISTRATION IS JULY 9th
(Note: Deadline to register for Line Dancing is July 17th.)
TUESDAY:
Gentle Yoga - Vanitha Naik
July 15 - Aug 19 (6 weeks)
9:30-10:45
[$120]
When it comes to yoga, it's never too late! Whether you're 50 or 75, it is never too late to take up yoga. You are only as old as you feel!
Get the most out of your "golden years" -- now that you finally have time to do something for yourself and your own physical and mental well-being.
Specially adapted yoga exercises can awaken the body's power of regeneration, leading to more energy, enhanced physical well-being, and a more positive attitude towards life.
Call 403-283-0620 or visit us in person to register
Gentle Yoga - Vanitha Naik
July 15 - Aug 5 (4 weeks)
11:00-12:15
[$100]
When it comes to yoga, it's never too late! Whether you're 50 or 75, it is never too late to take up yoga. You are only as old as you feel!
Get the most out of your "golden years" -- now that you finally have time to do something for yourself and your own physical and mental well-being.
Specially adapted yoga exercises can awaken the body's power of regeneration, leading to more energy, enhanced physical well-being, and a more positive attitude towards life.
Call 403-283-0620 or visit us in person to register
Line Dancing - Paula Bickford
July 22 - August 12 (4 weeks)
10:00-11:00
[$52]
This class will focus on beginner to high beginner line dances. Line dancing is a great way to work the mind and body! It is low impact exercise but it is great for the mind as you learn patterns and sequences. The class level will be taught to the majority level of the class. New to line dance? You are welcome!
Please note: Members must have good mobility and balance for this class. It is recommended that the footwear you wear to class has "less grip". A very grippy shoe is can be hard on the knees are we move and change direction in line dancing.
Call 403-283-0620 or visit us in person to register
WEDNESDAY:
Music and Memories - Leah Callao
July 16 - Aug 13 (5 weeks)
9:00-10:30
[$110]
- Facilited by a Certified Music Therapist
- Familiar and beloved sing-alongs set to live piano/guitar music
- Guided discussions that connect music to personal memories and emotions
- A relaxed atmosphere - feel free to participate as much or as little as you like
- All materials provided, including songbooks
- A supportive and creative space to enjoy time with others
Open Studio - Sherry Telle
July 16 - Aug 20 (6 weeks)
9:30-12:30
[$132]
Discover the joy of self-expression as you unleash your artistic potential in a supportive and encouraging environment.
Whether you're a beginner or seasoned artist, our classes cater to all skill levels.
Call 403-283-0620 or visit us in person to register
Silver Sneakers - Navin Jetha
July 16 - Aug 20
11:00-12:00
[$60]
- Tailored exercises for seniors
- Certified trainer
- Fun and supportive environment
- Improve strength, flexibility, and balance
- Suitable for all fitness levels
Call 403-283-0620 or visit us in person to register
Studio Painting - Margaret Holland
July 2 - Aug 20 (8 weeks)
1:00-4:00
[$176]
Unlock your creativity in a friendly and welcoming atmosphere.
Our knowledgeable instructor, Margaret, will guide you every step of the way, whether you're a beginner or an experienced artist.
Come express yourself and have fun while learning new techniques!
THURSDAY:
Mellow Yoga - Navin Jetha
July 17 - Aug 21 (6 weeks)
3:00pm - 4:10pm
[$90]
- Tailored to meet your individual needs
- Certified instructor
- Peaceful session that ensures each movement aligns with your unique abilities
FRIDAY:
Studio Painting - Margaret Holland
July 11 - Aug 22 (7 weeks)
9:00-12:00
[$154]
Unlock your creativity in a friendly and welcoming atmosphere.
Our knowledgeable instructor, Margaret, will guide you every step of the way, whether you're a beginner or an experienced artist.
Come express yourself and have fun while learning new techniques!
Call 403-283-0620 or visit us in person to register
Studio Painting - Margaret Holland
July 11 - Aug 22 (7 weeks)
12:30-3:30
[$154]
Unlock your creativity in a friendly and welcoming atmosphere.
Our knowledgeable instructor, Margaret, will guide you every step of the way, whether you're a beginner or an experienced artist.
Come express yourself and have fun while learning new techniques!
Call 403-283-0620 or visit us in person to register